Root Vegetable Mash:
Ingredients: 400g. Sweet Potato 600g. Potato 300g. Beetroot 400g. Carrot and Frozen peas Instruction: 1. Shave and chop the vegetables into big chunks 2. Boil beetroot for 10 minutes, then add the rest and boil until softened 3. Drain once cooked then add some vegetable spread; and mash the content. 4. Cook peas slowly with some soy sauce and serve with mash. Serves 4. |